Resources – Happy Belly Company

Here is a list of articles and/or websites you may find helpful.

Allergies
Alzheimer’s
Cancer
Coffee
Coffee Enemas
Digestive Problems & Remedies
Ear Issues
Education & Coaching
Emergency Survival
Exercise
Eyes
Films
Food & Cooking
Food as Medicine
Gerson – Disease Treatments
Heart
Herbs
Hormone Booklets
Hyperbaric Oxygen Therapy
Longevity
MAH Ozonated blood therapy
Medical Testing
Metabolism
Nutrition Products/Recommended Supplements
Organic Meal Delivery
Personal Hygiene
Sleep
Smoking Cessation
Sugars
Tools & Devices
Toxins
Weight Loss
Yoga

Food & Cooking

Dr. Cowan’s Garden
Powdered vegetables
https://www.drcowansgarden.com/pages/how-it-works

Organifi
Nutrient dense superfood Organifi Green Juice & other drinks & shakes
https://www.organifishop.com/

Blue Mountain
Organic Stoneground Nut and Seed Butters – All Sprouted
https://www.bluemountainorganics.com/

Glaser Organic Farms
The best raw nut milks, shakes & raw fruit pies ever!!! Plus a lot more! (They are located in Miami, FL)
https://glaserorganicfarms.com/

Minimalist Baker
Delicious desserts with minimal ingredients and for many types of diets
https://minimalistbaker.com/

The Clean Eating Couple
Many healthy recipes for those who desire a clean-eating lifestyle
https://thecleaneatingcouple.com/

One Degree Organic Foods
For glyphosate-free and non-GMO oatmeal
https://onedegreeorganics.com/

Northstar Bison
Healthy pasture raised meats and bone broths
https://northstarbison.com/

Paleo Cupboard
If you want to know all about the Paleo diet, this is a great place!
http://www.paleocupboard.com/

Culture Club 101
Lovely health food store in Pasadena, CA with lots of unique goodies!
http://cultureclub101.com/

Boho Beautiful
Best High Protein Vegan Breakfast | Easy Vegan Recipes
https://www.youtube.com/watch?v=LvURFKDaVGc

Food Revolution Network
Blog with healthy eating tips and delicious recipes
https://foodrevolution.org/blog/

Scientific American – Lab Grown Meat
Informative article: https://www.scientificamerican.com/article/lab-grown-meat/

Eat This Much – The Automatic Meal Planner
https://www.eatthismuch.com/

Organic Meal Delivery

Daily Dose: Organic Ready to Eat meal delivery service: https://dailydoselife.com/

Zen Foods (note: only available in Southern California, including Los Angeles, Orange County, Ventura County, San Diego County, parts of Santa Barbara and Riverside County): https://zenfoods.com/

Food as Medicine

Oak Creek Apple Company
The best apple elixir ever! “Wild Apple Elixir” is packed with living enzymes and super-nutrients. It’s also incredibly anti-inflammatory and alkalizing.
https://oakcreekapplecompany.com/shop/ols/products/wild-hive-elixir-concentrate/v/0022

AllRemedies
Top 22 Benefits Of Apricot Kernels, Oil For Skin, Hair, Health
https://allremedies.com/benefits-of-apricot/

Whole Life Club
With today’s science-backed knowledge, it’s now possible to slash your risk many health challenges — by eating the right foods.
https://wlc.foodrevolution.org/whole/

Everyday Health: A Detailed Guide to Antioxidants: Why They’re Beneficial and the Best Sources
A Detailed Guide to Antioxidants

Benefits of Eggs
Amount of Lecithin in Eggs

Nutritional Yeast vs Brewer’s Yeast: What’s the Difference? – I Am Going Vegan
Nutritional Yeast vs Brewers Yeast

Kale Nutrition Facts and Health Benefits
Benefits of Kale

Coffee

Papua Coffee
Organic, non-acidic coffee
https://www.drinkpapua.com/

Nutrition Products / Recommended Supplements

The People’s Chemist
Healthy supplements with no harmful “other ingredients”
https://thepeopleschemist.com/

Health Ranger Store
Many healthy items for your home, garden , camping & survival kits
https://www.healthrangerstore.com/

Supreme Nutrition Products
Very unique supplements with zero additives
https://supremenutritionproducts.com/

Bon Vida
Hormones, supplements and non-toxic personal care products
https://www.bonvida.biz/

Truvani
Organic, non-GMO, health and personal products
https://www.truvani.com/

Spirulina Algae
ENERGYbits® spirulina tablets supercharge your work day and workouts by giving you steady energy, focus and endurance
https://www.energybits.com/energybits.html

Toxins

Magnesium Stearate : Do Not Take Another Vitamin Before You Watch This!
https://www.youtube.com/watch?v=4gNV88LA59s&feature=youtu.be

Why Most Vitamins and Supplements Will Usually Destroy Your Health
https://www.youtube.com/watch?v=O6k0qcEyeP8&feature=youtu.be

What is Meat Glue? The Gross Ingredient You’re Probably Eating

Sneaky Names For MSG (Check Your Labels!): https://www.hungryforchange.tv/article/sneaky-names-for-msg-check-your-labels

Microplastics found in 90 percent of table salt
https://www.nationalgeographic.com/environment/2018/10/microplastics-found-90-percent-table-salt-sea-salt/

Safe Alternatives to Fabric Softeners and Dryer Sheets
https://www.thehealthyhomeeconomist.com/fabric-softeners-alternatives/

Making Water Safe in an Emergency
https://www.cdc.gov/healthywater/emergency/making-water-safe.html

Exposing the truth about liposomal nutrients
https://www.peakenergy.com/articles/nh20140411/Exposing-the-truth-about-liposomal-nutrients/

Gerson – Disease Treatments

Advanced Gerson Therapy: #1 Gerson Clinic in the World
http://www.gersonclinic.com/

Metabolism

Beyond Fasting (book)- A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging and Get Well
https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa

Weight Loss

Beyond Fasting (book)- A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging and Get Well
https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa

Ear Issues

TMJ and its Relationship to Ear Problems and Sinus Symptoms
https://tanenbaumtmj.com/2013/08/12/tmj-and-its-relationship-to-ear-problems-and-sinus-symptoms/

Heart

Why Animals Don’t Get Heart Attacks but People Do (book; Fourth Revised Edition)
https://www.amazon.com/dp/0967954681/ref=cm_sw_r_awdo_navT_a_KT6YEM4S5K438BH5S5JT

10 Home Remedies for Angina (Chest Pain) That Work Fast

Sleep

Oak Creek Apple Company
Check out their Midnight Magic Cream and Ancient Ocean Magnesium Spray (see also the link above for more information about why you need magnesium)
https://oakcreekapplecompany.com/shop/ols/categories/lotions-and-salves

Signs of Sleep Apnea: Symptoms for Adults and Children
https://www.healthline.com/health/signs-of-sleep-apnea

Herbs

9 Burdock Root Benefits & Uses

Sugars

Raw Honey Benefits for Healing: https://draxe.com/nutrition/the-many-health-benefits-of-raw-honey/

Medical Testing

Importance and Nature of Common Medical Tests
Annual testing and of any suspicious body issue can make all the difference in your health, longevity and quality of life.
http://www.medicalhealthtests.com/medical-tests.html

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy Benefits, Risks and Side Effects – Dr. Axe
https://draxe.com/health/hyperbaric-oxygen-therapy/

Education & Coaching

Holistic Health & Online Nutrition School | Institute for Integrative Nutrition: https://www.integrativenutrition.com/

Marie Forleo
Host of MarieTV, entrepreneur and philanthropist
https://www.marieforleo.com/

Elizabeth Rider
Health Coach, Author, TV Host & Wellness Expert
https://www.elizabethrider.com/

Food Revolution Network
John Robbins and son, Ocean Robbins, quest to assist the general public towards a healthy lifestyle
https://foodrevolution.org/

Healthline – How do Adaptogens Hack Your Stress?

Healthline –10 Delicious Herbs and Spices With Powerful Health Benefits

Healthline – 10 Proven Health Benefits of Blueberries

David Wolfe
Health, nutrition, wellness and personal growth
https://www.davidwolfe.com/

Kris Carr
New York Times best-selling author and wellness activist
https://kriscarr.com/

Dr. Mark Hyman – Alternative Medicine, Real Food & Nutrition
https://drhyman.com/

Wellness Mama
The top online wellness hub for women where ideas, community, practical tips and traditional wisdom are shared.
https://wellnessmama.com/

Vani Hari: “Food Babe”
Hot on the trail to investigate what’s really in your food
https://foodbabe.com/

and her cook book – More Than 100 Delicious, Real Food Recipes to Change Your Body and Your Life: https://foodbabekitchen.com/

Prama.org – Six Secrets from the Hunzas to a Long and Healthy Life
https://prama.org/six-secrets-hunzas-long-healthy-life/

Dr. Dean Ornish Lifestyle Medicine – https://www.ornish.com/

Dr. Mercola’s Coronavirus Resource Page
https://www.mercola.com/coronavirus-resources.htm

Magnesium and the Human Body – Why do we need magnesium?
https://oakcreekapplecompany.com/magnesium-topicals

7 Top Benefits of Magnesium (The Nutrition Watchdog)
https://thenutritionwatchdog.com/top-7-benefits-of-magnesium/

Rapid Healing of Peptic Ulcers in Patients Receiving Fresh Cabbage Juice
Please read this abstract from 1949!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1643665/

The GAPS diet
Here is a diet that repairs the digestive system.
http://www.gapsdiet.com/

GAPS Diet Plan & Protocol for Solving Gut Issues + More (Dr. Axe)
GAPS Full Diet Plan

Crohn’s Disease
Crohn’s disease – What is it?

GERD
GERD – What is it?

7 Home Remedies for Gastritis: Natural Treatments and More
Gastritis definition: “inflammation of the lining of the stomach”
Home Remedies for Gastritis

Beyond Fasting (book)- A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging and Get Well
https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa

Coffee Enemas – Cleansing the Liver

How to do a Coffee Enema: https://thehealthyfamilyandhome.com/detox-and-cleansing-kits/coffee-enemas/

Medisential Enema kit: https://www.amazon.com/dp/B06XHPNPN4/ref=cm_sw_r_em_api_i_z7nyFbFCZNX8Q

PureLife Enema Coffee: https://www.amazon.com/dp/B007WIJYVE?ref=ppx_pop_mob_ap_share

MAH Ozonated Blood Therapy

MAH Ozonated blood therapy: a description – https://ohzoneclinics.com/ozone-iv.html

Eyes

Healthline – 17 Ways to Get Rid of Bags Under Your Eyes

Can-C Lubricant Eyedrops for Cataracts & Dry Eyes (Amazon)

Exercise

Healthline – Is 1 Hour of Exercise a Day Enough?

Why You Should ‘Exercise Snack’ Throughout the Day
https://elemental.medium.com/why-you-should-exercise-snack-throughout-the-day-d19341ee61d7

Exercise – Lack of it is a major cause of over 35 diseases! – https://pubmed.ncbi.nlm.nih.gov/23798298/

Yoga

Boho Beautiful
Yoga For Sleep, Easy Bedtime Yoga, 5 Minute Miracle
https://www.youtube.com/watch?v=xP5j5U-h-jM

Total Body Morning Yoga Practice, 15 Min Sunrise Yoga Flow
https://www.youtube.com/watch?v=Y2RcO6TKO4s

Longevity

Check out this amazing anti-aging summit!!! You won’t want to miss it!!!
https://theartofantiaging.com/lklc-summit-home/

Dr. David Sinclair on Anti-aging – https://www.youtube.com/watch?v=qkdWQ_46zvs&feature=youtu.be

Personal Hygiene

Healthy Human
Hot Towel Scrub
https://healthyhumanlife.com/blogs/news/hot-towel-benefits

Wellness Mama
Dry Brushing: 5 Benefits & How to Do It the Right Way

Dr. Tung’s Natural Oral Care
Tongue Scraper
https://drtungs.com/

Food Revolution Network
10 Clean Skincare Ingredients for Healthy, Younger-Looking Skin
https://foodrevolution.org/blog/clean-skincare-ingredients/

Applying Hormone Cream
https://www.bio-hormone-health.com/2016/10/24/a-simple-weekly-routine-for-applying-hormone-creams/

Films

Genetic Roulette – The Gamble of our Lives: https://www.geneticroulettemovie.com/

Tools & Devices

Fitbit: https://www.fitbit.com/us/home

Emergency Survival

How to Call for Help in the Wilderness: Best Backpacking Communication Devices
https://momgoescamping.com/backpacking-communication-devices/